Learn to Meditate: Part 2 - The Attention

Brother Achalananda

Brother Achalananda describes Paramahansa Yogananda’s guidance on where to focus the attention in meditation. Yogananda—the author of Autobiography of a Yogi and subject of the award-winning documentary AWAKE—presented his teachings on Kriya Yoga meditation in the Self-Realization Fellowship Lessons, which also provide direction on how to live a truly spiritual life in the modern world.

This is the 2nd of 5 videos on meditation featuring Brother Achalananda, vice president of Self-Realization Fellowship.

To learn more or to enroll for the SRF Lessons, visit our website: https://yogananda.org/lessons

Learn about the spiritual classic Autobiography of a Yogi, by Paramahansa Yogananda: https://yogananda.org/autobiography-o...

You may also be interested in the feature documentary, AWAKE: the Life of Yogananda: https://yogananda.org/awake-the-life-...


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