Kriya Yoga — Sacred Science of God-Realization | 2021 SRF World Convocation


#SRFConvocation #Yogananda​ #KriyaYoga By introducing the science of Kriya Yoga on a worldwide scale, Paramahansa Yogananda has given the spiritual seeker a means of experiencing direct personal communion with God. In this class from the 2021 SRF World Convocation, Self-Realization Fellowship nun Sister Usha reviews some of the benefits the sacred technique of Kriya bestows on those who embrace this spiritual discipline.

Paramahansa Yogananda wrote: “I do not wish to give anyone any other proof of its truth than is afforded by his own experience. The more one practices it with patience and regularity, the more one feels intensely and durably fixed in Bliss.”

There is also a special guided meditation to accompany this talk, so that you can immediately put these ideas into practice. That extra guided meditation can be viewed for free on the SRF website.

Participate in the guided meditation for this class:

1) Go to

2) Register for free as a guest or a student (if you haven’t already registered)

3) Open Sister Usha’s class in the Day 5 schedule

4) Play the guided meditation for this class

The #SRFConvocation is a free weeklong program of online classes on Paramahansa Yogananda’s “how-to-live” teachings and meditation techniques, guided group meditations and kirtans (devotional chanting), virtual pilgrimage tours to the ashrams where Yogananda lived and communed with the Divine, and more.

To learn about the Self-Realization Fellowship Lessons, the home-study course created by Paramahansa Yogananda to teach the science of meditation and the art of balanced spiritual living:

Yogananda’s spiritual classic Autobiography of a Yogi is now in its 75th year of publication, and the complete edition is published exclusively by SRF:


If you would like to support the spiritual and humanitarian work of SRF, please click on this link:


For the latest content from SRF:

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