By introducing the science of Kriya Yoga on a worldwide scale, Paramahansa Yogananda has given the spiritual seeker a means of experiencing direct personal communion with God. In this class from the 2021 SRF World Convocation, Self-Realization Fellowship nun Sister Usha reviews some of the benefits the sacred technique of Kriya bestows on those who embrace this spiritual discipline.
Paramahansa Yogananda wrote: “I do not wish to give anyone any other proof of its truth than is afforded by his own experience. The more one practices it with patience and regularity, the more one feels intensely and durably fixed in Bliss.”
