Guided Meditation on Your True Self
Join Self-Realization Fellowship monk Brother Ishtananda for a guided meditation on reconnecting with knowing yourself as the eternal and blissful consciousness within. This meditation, which was part of the 2021 SRF World Convocation, is approximately 20 minutes in length.
Additional Guided Meditations
When you are ready, select a meditation below. Each meditation is approximately 15 - 30 minutes in length.